I would like to get bigger and I was wondering if there was an age requirment to buying muscle mass products. And if there isn't what are some good products? Which is better the pills or the shake mixtures? Would you guys have any suggestions?
2007-01-05 06:17:06 · 4 answers · asked by nayr4life 1 in Health ➔ Diet & Fitness
supplements only work once your diet is in check. with out a sound diet supplements have no real effect. if you have deficiency's and vitamins and minerals, etc. then adding supplements will just get you to healthy levels. this is why it's best to work on your diet first then when you see some changes the effects of supplements can actually be quantified.
on the list of biological processes that the body has adding new muscle tissue is last...
2007-01-05 10:12:05 · answer #1 · answered by lv_consultant 7 · 0⤊ 0⤋
1
2016-05-03 14:22:13 · answer #2 · answered by ? 3 · 0⤊ 0⤋
The only safest way to build your muscle is to
eat right and exercise all your muscles groups.
2007-01-05 06:44:26 · answer #3 · answered by massimo 6 · 0⤊ 1⤋
The cheapest way to solve your problem is to see a psychiatrist.
He/she will find out what life issue is making you want to change your body's natural shape with artificial chemical supplements.
Good luck!
2007-01-05 06:26:03 · answer #4 · answered by Anonymous · 0⤊ 1⤋