I am trying to get healthier, and water I was told is the best thing to drink. If I add like crystal light to the water, will that change the healhiness of the water? Like add things to it, that I do not need? Any help is appreciated.
2007-01-05 03:50:31 · 5 answers · asked by sshhmmee2000 6 in Health ➔ Diet & Fitness
It don't matter if you add a little flavor. If it helps you drink water more do it. It shouldn't affect you too much. It's sweetened with Splenda.
2007-01-05 03:59:47 · answer #1 · answered by ♥c0c0puffz♥ 7 · 0⤊ 0⤋
i think you might add like, calories to the water. but usually thngs light Crystal Light isn't bad for you.
2007-01-06 12:04:27 · answer #2 · answered by lindsey 4 · 0⤊ 0⤋
i think adding natural things like a squeeze of lemon isnt bad..but purified mineral water is the best n yeah, its the healithiest option u can get...=)
2007-01-06 12:18:21 · answer #3 · answered by bad to the bone 5 · 0⤊ 0⤋
probably not,
but water is very good for you and u should drink atleast 8 cups of it every day.
but also eat aswell casue theres no point of drinking water if your not eating food :)
2007-01-05 12:01:07 · answer #4 · answered by Anonymous · 0⤊ 0⤋
try just juice from a lemon, or orange
2007-01-05 11:58:30 · answer #5 · answered by nobody 5 · 0⤊ 0⤋