Can anyone give me info on how to lose post-pregnancy weight?

Answer 1

post pregnancy is manged with replacing two maeals with cllular nutrition -optimum protein with low salt, low sugar,low carbohydrate, along with essential supplements, besides fo every 44lbs one liter water to get the desired reults, maintaing 1500-1800 clories per day requirement and fat%-ideally26%upto the age 39yrs recommended