I tailor my 'flavor' of Vitamin Water to whatever I may need nutritionally at different moments, of course. When I feel a cold coming on, I drink the Defense flavor. When I'm sluggish from the night before, I drink Revive. When I work out, I drink either Energy or Endurance. They do seem to give me a boost, but I'm curious if they're really all that beneficial.
2007-01-05 02:19:10 · 3 answers · asked by Last Call 4 in Food & Drink ➔ Non-Alcoholic Drinks
Old adage "if it works for you" - realize everyone is different biologically so beneficial is a variable.
Vitamin impact theories also vary widely but current thinking is that they need to be in a full vitamin / mineral combination that is cheleated (sp?).
But check these articles center page (after the commercial ads)
http://www.medicinenet.com/script/main/srchcont.asp?src=vitamins+and+minerals&op=mm
2007-01-05 02:32:25 · answer #1 · answered by kate 7 · 1⤊ 0⤋
My friends swear by it, but it could just be a placebo effect, too. Because when you take vits on empty stomach I heard they come right back out/ u don't absorb them. Do some research on the net. Keep up the good work!!
2007-01-05 10:25:50 · answer #2 · answered by kluvs2write 2 · 0⤊ 0⤋
I love them! They help me alot....Someone told me that they were 50cent the rapper his waters
2007-01-05 10:27:54 · answer #3 · answered by Simple1 6 · 1⤊ 1⤋