2007-01-05 01:39:04 · 7 answers · asked by Anonymous in Health ➔ Mental Health
None that fight it. But if I'm feeling really down a good glass of Chamomille with a bit of lemon will calm me down and help me relax and "let-go" of the problems. For some reason it makes it easier for me to reflect on what has me depressed and how to best deal with it. It's not a proven relaxation aid, but it helps me =)
2007-01-05 01:46:04 · answer #1 · answered by dcVixen 4 · 0⤊ 0⤋
Yes, St John's Wort is a mood enhancer. Your supposed to drink at least a cup a day. Don't worry if you already like tea it's pretty good the only complaints I've heard are from people who normally dont drink tea.
2007-01-05 01:47:08 · answer #2 · answered by mac 2 · 0⤊ 0⤋
Yes. Tea itself is anti- depressent. Preferably green tea with Ginseng.
2007-01-05 01:43:21 · answer #3 · answered by Anonymous · 0⤊ 0⤋
St. Johns Wort is very good. Here is a website that is geared towards natural remedies for depression
2007-01-05 01:49:38 · answer #4 · answered by rbarc 4 · 0⤊ 0⤋
Avocado tea is perfect
2007-01-05 01:45:28 · answer #5 · answered by curious 3 · 0⤊ 0⤋
try chamomile tea...help to relax you...*
2007-01-05 01:50:13 · answer #6 · answered by blacktulip_raine 4 · 0⤊ 0⤋
nope u gotta get meds for that.
2007-01-05 01:42:13 · answer #7 · answered by laydenirvine 4 · 0⤊ 1⤋