Is it okay to wear contact lenses everyday?

Question

I always get headache if I wear glasses, so i wear contact lens every day, 7-10 hours per day.
sometimes my eye have water.

Answer 1

As long as you don't keep them in days at a time, and you clean your contacts and eyes everytime you put them in and take them out.

Answer 2

Same here.But I consulted optometrists(opticians) and they told me it's better to have at least 1 day rest per week.To wear eyeglass instead of contact lens at least once a week.