Try out this plan I found at www.itgirlguide.com. I have lost 23 pounds in only 3 weeks. The website has pictures on it as well. They also have a contest giving away a free pair a jeans. i swear by this plan. I can't believe how good i look. i wanted to lose 20 pounds. But i'm doing so well I'm going to go the full 30 days! Good Luck!
www.itgirlguide.com
2007-01-04 20:04:00
·
answer #1
·
answered by Model_Chic1981 1
·
0⤊
0⤋
they will work, but just as well as any other ab workout.
Abs are the most painful body part to work, and thats just how things are. If your doing some machine, and it feels easy and you feel no strain, your probably not working your abs.
You can still get the results you want with those machines, but unless its hurting, its not working.
2007-01-04 20:09:40
·
answer #2
·
answered by J Balla 4
·
0⤊
0⤋
the lean physique mass is the quantity you're able to weigh in case you had NO fat, merely muscle,bone and organs. the chart could positioned you right into a 20% fat variety. 112/ninety 3 =a million.2043 the superb I heard of grew to become right into a school athlete @ 6% fat, you're able to desire to hold some fat to dodge eating each and every of the time, that athlete's 6% could put in at a hundred and five.28 #. strolling/ working remains the superb uncomplicated exercising for thighs and working in a swimming pool is much extra useful.
2016-10-06 11:33:52
·
answer #3
·
answered by ? 4
·
0⤊
0⤋
Yes, they will work, with continuous use. Whatever your routine is, for example, 3 days a week. After you have stopped seeing results from those 3 days, step it up to four days a week. You will see results! I wish you luck with your efforts!
2007-01-04 19:58:58
·
answer #4
·
answered by Anonymous
·
0⤊
0⤋
well its not a question of do they work,its how hard do you want to work to get and keep the flat stomach.That means watch what you eat,and drink. The main thing is to focus,and set your goal.
remember- can't couldn't ever do nothing!!!!!!!!! I believe you have two verry good items. so firm them abs. girl, dave
2007-01-04 20:07:11
·
answer #5
·
answered by davidthomson_1969 1
·
0⤊
0⤋
Some of them like abslim,bullworker etc work.Their effect is marginal.It may not work as per tall claim.Good exercise is better.Saves money and keeps you trim.
2007-01-04 20:08:15
·
answer #6
·
answered by leowin1948 7
·
0⤊
0⤋
Like the Disclaimers says
RESULTS MAY VARY
2007-01-04 19:57:30
·
answer #7
·
answered by pinoydj619 6
·
1⤊
0⤋
not always, depends if you take them seriously
2007-01-04 19:59:09
·
answer #8
·
answered by Anonymous
·
0⤊
0⤋