How to sit?
How to calm the feeling?
The strategic of doing meditation?
and other
2007-01-04 19:46:47 · 3 answers · asked by seisei 1 in Society & Culture ➔ Religion & Spirituality
Practice. People find different positions that work for them better than others. I prefer lying down, feet erect, palms facing upward (to receive). Or sit with both feet to the floor. Just relax. Concentrate only on your breathing in and out. Listen, follow it. It takes a little time but before long it will flow and get easier. Don't try to think of anything in particular, things will come on there own. The visions will you begin to receive will be quite exciting!! Just relax!
2007-01-04 20:43:57 · answer #1 · answered by tamara.knsley@sbcglobal.net 5 · 0⤊ 0⤋
Look into the subject of 'self realization''
When you are ready, the Master will appear to lead you to the correct method.
2007-01-04 19:54:20 · answer #2 · answered by wb 6 · 0⤊ 0⤋
Smoke lots of pot
2007-01-04 19:55:07 · answer #3 · answered by Desiree J 3 · 0⤊ 2⤋