im 18 and i think im toooo fat im 5'4 whats the most i should weigh?
2007-01-04 17:35:53 · 4 answers · asked by KAYLA88 1 in Health ➔ Diet & Fitness
http://www.bariatricedge.com/dtcf/pages/bmi_calculator.htm?
has a Body Mass Index calculator. Just type in your height and weight. There is also an ideal weight chart.
2007-01-04 17:54:11 · answer #1 · answered by Monita Marler 4 · 0⤊ 1⤋
Weight doesn't go by age, it goes by height. At 5'4" depending on your body type (Small, medium or large frame) you should probably be about 120-130 pounds.
2007-01-05 01:39:41 · answer #2 · answered by Ryan's mom 7 · 1⤊ 0⤋
it's not how much you weigh that matters it's how much body fat you have. at 18 years old you would want to be less than around 21% body fat...
2007-01-05 01:45:14 · answer #3 · answered by lv_consultant 7 · 0⤊ 0⤋
125-130
2007-01-05 01:46:18 · answer #4 · answered by RetroBunny69 5 · 0⤊ 0⤋