what is the most healthy meat
2007-01-04 16:44:30 · 9 answers · asked by dewreck2003 1 in Health ➔ Diet & Fitness
I think it is turkey . . . possibly . . . .
Here's what I learned this week: all meat has cholesterol because they are animal products. So, when looking for a healthier meat to eat, look for less fat and calorie content than cholesterol. :)
2007-01-04 16:48:49 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Chicken
Turkey
Very Lean Beef
Fish
Those are the Best Meats.
2007-01-05 00:52:13 · answer #2 · answered by aaaaaaaaaaaaaa555 3 · 0⤊ 0⤋
small, infrequent amounts of lean - there are so many other sources of healthy protein today that red meat should be saved for a treat and since you aren't eating it regularly, you can allow yourself to splurge perhaps on a better cut when you do indulge
2007-01-05 00:48:39 · answer #3 · answered by dornalune 2 · 0⤊ 0⤋
Turkey is very lean. Or if you're more adventurous and willing to search a little ostrich has virtually no fat.
2007-01-05 00:49:49 · answer #4 · answered by smiley4ever 2 · 0⤊ 0⤋
Technically it's not meat...but...Chicken & Turkey.
2007-01-05 00:58:43 · answer #5 · answered by RetroBunny69 5 · 0⤊ 0⤋
Unicorn.
2007-01-05 00:47:48 · answer #6 · answered by Anonymous · 1⤊ 0⤋
egg whites! (i mean, they're like pre-chicken, right?) but they definitely have the best biological value.
there's also chicken breast and fish (for the omega-3 fatty acids). you might also wanna occasionally throw in lean cuts of beef for its vitamin B12, zinc, and iron.
2007-01-05 01:29:27 · answer #7 · answered by ksneo627 4 · 0⤊ 0⤋
id say fish--all those good omegas. worst meat is pork!! pigs eat garbage and ****. and the salty taste is their sweat! they dont have normal sweat glands
2007-01-05 00:48:43 · answer #8 · answered by ? 2 · 0⤊ 0⤋
TURKEY & CHICKEN!!!!!!!!!
2007-01-05 00:54:09 · answer #9 · answered by tiffanyd312 1 · 0⤊ 0⤋