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2007-01-04 15:43:19 · 4 answers · asked by lisa 1 in Health Diet & Fitness

4 answers

whole oats
lentils
beans
barley
black eye peas

2007-01-04 15:48:11 · answer #1 · answered by lv_consultant 7 · 0 0

multigrain breads, fiber one cereal. there are a lot of high fiber cereals on the market, read the nutrition labels

2007-01-05 02:51:33 · answer #2 · answered by Abby 6 · 0 0

celery, grapefruit, oatmeal, leafy greens

2007-01-05 00:04:06 · answer #3 · answered by txaggienurse 2 · 0 1

fruites n vegies. you know that

2007-01-04 23:48:19 · answer #4 · answered by kt 2 · 0 1

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