I know that this is going back in ]he days, but I have a Body By Jake- Ab and Back question. I went into the hosital weighing 98 lbs., a size 0 or 1, and I came out weighing 160 lbs., size 12 jeans after going through a car accident. I started doing the machine (as well as an exercise machine) and I'm down to 120 lbs., size 3 or a 5. I lost the weight, thanks to these 2 machines. Everyone tells me that they don't work. Well, at least my Body By Jake doesn't, but I became a loyal user, but I stopped losing weight, which is fine to me, but I have this gut that I can't get rid of! I'm trying to get rid of my gut, but I've gotten so tired of working out. Any suggestions of what I should be doing to lose my gut? How should I properly be doing the Body By Jake? Maybe I'm not doing it correctly? I'm not sure?! Any suggestions would greatly be appreciated!
2007-01-04 14:57:39 · 1 answers · asked by lacorajes 1 in Health ➔ Diet & Fitness
My mom used the Ab Scissor machine from Body By Jake and it did wonders.
2007-01-04 15:04:05 · answer #1 · answered by thedramaqueen03 3 · 0⤊ 0⤋