2007-01-04 14:54:25 · 7 answers · asked by Anonymous in Health ➔ General Health Care ➔ Pain & Pain Management
Sometimes, patients feel that nothing helps them, but you can try putting some warm compresses, stretching, walking, massage therapy.
Heres a nice web site that you can follow some of the exercises for sciatica
Good luck and feel better ^i^♥♥
2007-01-05 02:31:43 · answer #1 · answered by ♥angltouch♥ 4 · 0⤊ 0⤋
Honestly the only thing I have found for me that helped was having my husband gently push on it through my hip and down through my leg. At first the pain is almost unbearable. However it eases up and leaves you feeling better for awhile! Good Luck I know how painful that is. ( when that doesn't work I take a visit to physical therapy)
2007-01-04 23:03:31 · answer #2 · answered by Anonymous · 0⤊ 1⤋
coconut oil and water if applied together along the whole sciatic nerve will give you temporary relief enabling you to walk.
2007-01-04 23:04:08 · answer #3 · answered by ssmindia 6 · 0⤊ 1⤋
I've had sciatica in the past and went to a chiropractor and together we cured it.......so I'd recommend seeing a chiropractor.
*
2007-01-04 23:02:42 · answer #4 · answered by Joey Bagadonuts 6 · 0⤊ 1⤋
what I have been told to do is to go take a walk with my dog--just a short one and you sciatica will feel better.
2007-01-05 02:09:04 · answer #5 · answered by Terry Z 4 · 0⤊ 0⤋
ice pack on it and ibuprofen
2007-01-04 23:03:15 · answer #6 · answered by LLW 1 · 1⤊ 1⤋