i know in high school you are suppost to get acne but mine is pretty common to me. I have notice when i am not stressed my face has gotton really nice and clear and then the next secound i will have this paper due the next day and i will freak out!! The i will wake up with zits. what can i do not to stress?
2007-01-04 14:27:33 · 4 answers · asked by Anonymous in Family & Relationships ➔ Family
IT IS ALL IN HERE! :
http://en.wikipedia.org/wiki/Acne_vulgaris
TRUST ME! REALLY GOOD INFO.
YOU WON’T REGRET CHECKING OUT THE WEB
Here is what the WEBSITE CONTAINS:
Contents:
1 SYMPTOMS
2 CAUSES OF ACNE
2.1 MISCONCEPTIONS ABOUT CAUSES
3 TREATMENTS
3.1 TIMELINE OF ACNE TREATMENT
3.2 AVAILABLE TREATMENTS
3.2.1 Exfoliating the skin
3.2.2 Topical Bactericidals
3.2.3 Topical antibiotics
3.2.4 Oral antibiotics
3.2.5 Hormonal treatments
3.2.6 External retinoids
3.2.7 Oral retinoids
3.2.8 Phototherapy
3.2.8.1 Blue and red light
3.2.8.2 Photodynamic therapy
3.3 Less widely used treatments
3.4 FUTURE TREATMENTS
3.5 Preferred treatments by types of acne vulgaris
4 ACNE SCARS
5 See also
6 References
7 Footnotes
8 External links
2007-01-05 20:08:41 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Learn how to calm yourself down. Every time I start to freak out over an assignment that's due or something, I always tell myself to chill and take deep breaths till I'm relaxed. (Even before I work on homework I make sure that I can concentrate and I'm comfortable.) Sometimes when I'm REALLY stressed I shower before I go to bed. They say that if you use lavender (or some scent like that) then it helps you relax and relieve you from stress. Be sure to have a stress ball too. I have a little basketball that's a stress ball and I always squeeze the heck out of it when I'm stressed. Wash your face every night before bed. Also, if you believe in religious stuff, allow God to take hold of all of your stress that you've got.
Good luck!
2007-01-04 22:36:06 · answer #2 · answered by sweetdollツ 7 · 0⤊ 1⤋
High school is a stressful time . But dont leave your homework til the last minute. Try some yoga for relaxation.
2007-01-04 23:09:33 · answer #3 · answered by wildpalomino 7 · 0⤊ 0⤋
try to relax every muscle in your body before you go to bed.. start from your toes and tense them up for 3 seconds, then completely relax every muscle all the way up to your neck and eyes. It really works to keep me not stressed out :)
listen to calm music
or try yoga .. its fun!
2007-01-04 22:34:58 · answer #4 · answered by ksm02 2 · 0⤊ 0⤋