Short easy, random questions?

Question

I have a list of questions number your answer with your question please.

1) Which one is better?
Milk or Dark Chocolate

2) Which one is healthier?
Milk or Dark Chocolate

3) What's the best and fastest way to lose weight with workout not like LA weightloss sign up but workouts just at home.

4) What are some diet ideas like salads?

5) Which food must I avoid for losing 5 pounds and how long to I have a avoid for a diet?

6) How long does it take to lose 5 pounds and what kind of excerise at home?

Answer 1

1. Milk
2. Dark
3. Smaller, frequent meals...lots of water...walking
4. Water, salads, fruit, nuts, chicken, fish
5. Saturated fats...avoid for as long as possible
6. Two weeks...water, walking...

Answer 2

1~ Dark, with cranberries mmmm!

2~ Dark, it has antioxidants in it.

3~ Eat healthy, try a mostly vegetarian diet, and work out every day.

4~ Try the vegetarian style, a lot of beans, and veggies. A high fiber diet will help your body clean out. Try this link for recipes,
http://vegsource.com/index.htm

5~You shouldn't diet, you should focus on a lifestyle change. Cut out refined sugars and white flower, I know it's hard, but it is worth it. You will feel so much better soon.

6~ The first five, not to long. Some good exercises to do at home are going for a walk every morning or evening, just make sure to get your heart rate up. You will be amazed at how good just that makes you feel. You can also do things like crunches and squats, do them when your heart rate is up and you will burn more calories.
Good luck!

Answer 3

1) milk chocolate
2) dark chocolate
3) go run...long distances at slow pace (easier than fast run and it even burns more calories)
4) less food
5) little debbies snacks and all things related
6) techinically, the safe amount of weight to lose per week is 2 pounds, so by that theory, 2 and 1/2 weeks. how you change your diet and how much more you exercise will be the ultimate factor in how much you lose and how fast

if you dont like the outdoors, find yourself a good tredmill...you can even set it up in front of the TV (makes time go by a lot faster)

Answer 4

1.) Dark chocolate
2.) Dark chocolate
3.) I enjoy Carmen Electra's DVD set "Strip to Fit"
4.) Replace your bread with tortillas, use salsa instead of ketchup, Use eggbeaters in place of eggs, lower your sugar intake, eat protein like chicken.
5.) Sugar
6.) You can lose 5 lbs in a week. I have answered this one already

Answer 5

Dark Chocolate

Milk Chocolate.

Dedication, I do 8 minute abs everyday, but I'm also a dancer.

Lots of fruits and water.

Potatoes and pasta as long as you can.

Depends on your weight to start with.

Answer 6

I'd say purple is yur best bet with it, but it may be open on thursady, give em a call and we'll set somethin up if you cant get it done by the 3rd of feb, please, please dont bother if you have 3 double a batteries cuz I need to get back home for the festival. I'm on a float.
thanls

Answer 7

1)dark
2)dark
3)jog in place, if you have animals play with them, and other stuff
4)fruits, vegetables, drinks and more
5)most candy, cake, coke drinks, desserts, look at the carbs
6)just run around, do push ups, go swimming if you can, play with your animals. i lost 5 punds in a couple days. 2,3,4

Answer 8

dark chocolate is better AND better for you...take walks..ride bikes...skate.. play dance dance revolution... do housework... use a lot of lettuce..no cheese..and a light dressing...eat a lot of fresh produce and not a lot of canned or processed stuff... and just have fun and excercise

Answer 9

1. milk
2.milk
3.walking
4.green salads
5.you can eat anything in moderation
6.it depends on your metabolism

Answer 10

dark
milk
jog
apple
soda
a week,jog