how should i gain weight effectively?

0 ⤊

how should i gain weight effectively?

2007-01-04 12:31:56 · 4 answers · asked by Anonymous in Health ➔ Diet & Fitness

4 answers

Drink Ensure. It's supposed to help people gain weight.

2007-01-04 14:45:11 · answer #1 · answered by thedramaqueen03 3 · 0⤊ 0⤋

I would say eat five normal/big meals a day and make sure to eat lots of protein! Also also grains and carbohydrates like pasta will help u gain weight

2007-01-04 12:36:05 · answer #2 · answered by Leda S 2 · 0⤊ 0⤋

I Have The Same Problem. What Iam Trying To Do Is Eat Heathly

2007-01-04 12:38:55 · answer #3 · answered by mks 7-15-02 6 · 0⤊ 0⤋

EAT!!

2007-01-04 12:34:50 · answer #4 · answered by Belinda 2 · 0⤊ 0⤋