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I am seeing who is under, idel or overweight

2007-01-04 12:21:10 · 10 answers · asked by tkdheel 2 in Health Diet & Fitness

10 answers

I'm in my early 40's,male and 60kilos. Underweight for my age and height(183cm,s). I read on here a while back that kelp tablets help with metabolism so I'm on them and trying to eat better. I need to start excercising but should I do light training, walking ect. or go for weight training?

2007-01-04 12:30:22 · answer #1 · answered by Brad H 2 · 0 0

Eat nourishing food with plenty of fresh fruits and vegetables being part of it. Chew each morsel at least 32 times. This will activate signal to the brain as soon as u have had enough. Besides this change in eating style, take regular light exercises and brisk walks every day. U will be able to gain/shed all extra weight gracefully and in a reasonable time span.

2007-01-04 12:30:23 · answer #2 · answered by Anonymous · 0 1

I'm 17, 5'4, and 198lbs. Yes, overweight. But dieting. Already lost 10 big ones. Following in my mother's footsteps :-)

2007-01-04 14:51:46 · answer #3 · answered by thedramaqueen03 3 · 0 0

100 pounds 5'8 1/2 inches 17 yrs old....yes im under weight..recovering from anorexia..trying to gain 15 pounds to go back to karate :)

2007-01-04 12:22:50 · answer #4 · answered by Anonymous · 1 0

Age: Thirteen
Gender: Female
Weight: 81.3 pounds
Height: 5 feet.

I'm guessing I'm underweight. And no, I'm not anorexic or bulemic thank you very much.

2007-01-04 12:35:11 · answer #5 · answered by arenagymnast44 5 · 0 0

43 yrs old, 145 pounds, 69 inches

2007-01-04 12:32:30 · answer #6 · answered by jim t 2 · 0 0

5'7" / 17 years old (18 in feb) / 125 lbs

2007-01-04 12:28:11 · answer #7 · answered by Artsy 1 · 0 0

6'3'' 220 pounds 31 years old and male

2007-01-04 12:23:21 · answer #8 · answered by tchem75 5 · 0 0

5'6" 108lbs 15 and trying to get down to 100!

2007-01-04 12:29:17 · answer #9 · answered by Anonymous · 0 1

age : 45
weight : 104
height : 5'1
good or bad ????

2007-01-04 12:24:59 · answer #10 · answered by Lavender 7 · 1 0

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