I have always struggled with drinking enough water throughout the day, so I turned to flavored water instead. I drink a lot of Dasani flavored water, is that as good as drinking normal water?
2007-01-04 11:54:35 · 7 answers · asked by Anonymous in Health ➔ Diet & Fitness
yes it is, but doctors recommend to drink at least 24 ounces or plain water, but flavored is better than none
2007-01-04 11:56:10 · answer #1 · answered by christinedaae 3 · 0⤊ 0⤋
Basically, water is water, flavored or not. It is important to drink enough water a day, so flavored water is fine, also tea or anything that contains a water base. I hate the taste of water and it makes me sick, and I have gone for alternatives to get my daily amount of water.
2007-01-04 11:59:25 · answer #2 · answered by Dale 6 · 0⤊ 0⤋
Well it's better than not drinking any water, but I would be cautious of the artificial sweetner (ex. aspartame) used to flavor it.
Try using fresh lemon in your water instead.
2007-01-04 11:57:09 · answer #3 · answered by Nina1999 3 · 0⤊ 0⤋
drinking flavored is easier for me because i dont really like plain as much but i still drink regular sometimes too
2007-01-04 11:57:58 · answer #4 · answered by laying-down-on-the-job 1 · 0⤊ 0⤋
???
i like normal water better but if ur dehydrated then drink Gatorade!
2007-01-04 11:56:41 · answer #5 · answered by !!! 3 · 0⤊ 0⤋
I dont know the brand. Its fine if theres no added sugar.
2007-01-04 11:56:45 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Not if it has artificial sweeteners in it. I thought it had splenda in it which isn't good.
2007-01-04 11:56:41 · answer #7 · answered by Katie Girl 6 · 0⤊ 0⤋