2007-01-04 11:48:07 · 8 answers · asked by ღ lǝɯɐɹɐɔ 3 in Health ➔ Diet & Fitness
I drink stuff with splenda in it but i try to limit the amount of juice period it is just better to drink water overall.
2007-01-04 11:52:58 · answer #1 · answered by lelani 4 · 0⤊ 0⤋
I have always been told that water is important to hydrate and help cleanse your body of toxins. When you add a chemical-Splenda, caffeine, coloring, etc- into your water, your body must work harder to eliminate that chemical. Therefore, you should not count anything but pure water toward your 8 glasses a day quota.
I was also once told that a splash of lemon juice in your water has a detox effect on your body.
I personally love Splenda and could not stick to my diet without it.
2007-01-04 13:59:54 · answer #2 · answered by mtnheart 1 · 0⤊ 0⤋
Plain water is definitely better for you. If you are looking at it from a weight loss point of view, artificial sweeteners will only make it harder to diet (i.e. diet cokes). The reason for this is that it tricks your body into thinking it got calories that it actually didn't...so you end up getting hungry again with a vengeance, and eat anyway. Might as well go ahead and drink a good ol' regular soft drink instead of noshing later.
2007-01-04 11:55:11 · answer #3 · answered by Anonymous · 0⤊ 0⤋
No! Splenda is really bad for you!
2007-01-04 11:50:19 · answer #4 · answered by strawberry fields 4 · 0⤊ 0⤋
Plain water is better.
2007-01-04 12:02:51 · answer #5 · answered by catfan 5 · 0⤊ 0⤋
I think plain water is better for you.
2007-01-04 11:50:23 · answer #6 · answered by Anonymous · 0⤊ 0⤋
no plain water is better
2007-01-04 11:50:46 · answer #7 · answered by ADS 3 · 0⤊ 0⤋
NO!!!!!!!!!
splenda has chlorine in it
seriously!!!!!
2007-01-04 12:03:45 · answer #8 · answered by Mikey 3 · 0⤊ 0⤋