2007-01-04 09:20:22 · 17 answers · asked by composure 1 in Health ➔ Diet & Fitness
Yes, it removes cholesterol! ^_^
2007-01-04 09:24:04 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Oatmeal not only tastes delicious, it's good for your heart. Research conducted over the past 40 years shows that eating 3g of soluble fiber daily from oatmeal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease.* Quaker Oatmeal helps lower your total cholesterol, and LDL ("bad") cholesterol, and that can help keep your arteries clean and healthy.
*3g of soluble fiber daily from oatmeal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease.
2007-01-04 17:29:02 · answer #2 · answered by Cister 7 · 1⤊ 0⤋
You won't know until you've tried it and checked your cholesterol after a couple months. The old fashioned kind is really an almost perfect food. High in fiber, this 100% whole grain helps to lower cholesterol, manage blood pressure and promote healthy arteries. Can't beat that!!!
2007-01-04 17:39:22 · answer #3 · answered by moveandlose 3 · 1⤊ 0⤋
Very. Do the most unusual thing. A web search. While you're doing that, look up: Spelt, Barley, Whey.
Remember that Barley is what they use to feed Gladiators because it built muscle specifically. Their owners didn't want to lose out on their investment. It took a lot to build a Gladiator. Know why they called them ' Gladiators ' ? Because that's the name of a Roman sword. A Gladius. Guaranteed to make you anything but glad.
2007-01-04 17:24:54 · answer #4 · answered by vanamont7 7 · 1⤊ 0⤋
Only if you rub it all over your body and then eat it off.
Just playing with you.
Yes, oatmeal is good for you. It has a medium GI and is whole grain. The best oatmeal is the slow cooked kind.
Please don't really rub it all over your body.
2007-01-04 17:24:06 · answer #5 · answered by Katie 2 · 1⤊ 0⤋
Oatmeal has many health benefits and it is also packed with nutrients and vitamins
2007-01-04 17:30:21 · answer #6 · answered by nk 1 · 1⤊ 0⤋
Oatmeal may be the best breakfast food you can eat.
The best food you can eat is a sweet potato.
2007-01-04 17:23:57 · answer #7 · answered by Anonymous · 1⤊ 0⤋
I have heard it said that oatmeal might lower your cholesterol.
2007-01-04 17:28:20 · answer #8 · answered by earthling 2 · 1⤊ 0⤋
Yes, it contains lots of fiber, which helps your digestive system process food better. Also, it fills you up and keeps you feeling full so you won't eat as much.
2007-01-04 17:28:46 · answer #9 · answered by Charlie Girl 4 · 1⤊ 0⤋
The people at quaker oats think so. and the have spent money on studies to prove that point
2007-01-04 17:24:38 · answer #10 · answered by bata4689 4 · 1⤊ 0⤋
Yes!!!
Great sorce of carbs. fiber etc.. Another good cereal is shredded wheat...Look for complex carbs and higher dietary fiber
2007-01-04 17:27:56 · answer #11 · answered by xjaz1 5 · 1⤊ 0⤋