How many calories do you generally burn during an average brisk walk?
Thank you! :)
2007-01-04 09:13:02 · 3 answers · asked by DiFerUEnt 1 in Health ➔ Diet & Fitness
Depending on your weight, and pace...I do most of my running on a treadmill at the local Y. I don't really go for distance, I go for time. On an incline at a 4.1 mile an hr. pace and my weight(171) It can vary from 250 to 400 cal. in a 35 minute period(5 minutes cool down at 3.2 mi per hr. the incline can vary from 8 to 10% grade. If you were doing your mile flat.. you'd burn less calories than if part of that run was uphill. Hope that helps
2007-01-04 09:20:56 · answer #1 · answered by xjaz1 5 · 0⤊ 0⤋
It depends upon the factors such as the climate, your weight, and the road condition as well but if you weigh about 160lbs then perhaps you burn about 115 calories.
2007-01-04 09:18:52 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Go to this website, it has lots of health calculators to help you determine that. it depends on your weight and how long it takes you.http://www.healthcalculators.org/calc_index.htm
2007-01-04 09:27:26 · answer #3 · answered by Abby 6 · 0⤊ 0⤋