2007-01-04 08:55:22 · 15 answers · asked by Sushilove 2 in Food & Drink ➔ Other - Food & Drink
ACTUALLY YOU EATING ALL THAT ORANGES WITH OF COURSE A HEALTY DIET IS GOOD FOR YOU: HERE ARE SOME OF YOUR BENEFITS OF IT (AS FOR ME I EAT RASPBERRIES ALL THE TIME)
So, here are the health benefits of Oranges:
*Great for your complexion
*High in vitamin C and potassium and is a great anti-oxidant for anti aging
*High in flavonoids
*Great anti-inflammatory properties helping people with asthma, and arthritis
*Rub the peel on your teeth for a natural teeth whitener
*Can lower your cholesterol
*Keeps your blood pressure levels stable and even lowers high blood pressure
*Have been used as a diuretic and anti depressants
*If you have trouble sleeping add more oranges to your diet
*Helps control fevers especially ones related to tuberculosis and typhoid fever
*Contain foliate - so if you are pregnant you should eat more oranges!!!
*Because of the calcium it helps prevent bones diseases such as osteoporosis
*Great for your immune system and for preventing illnesses and colds
*Eating oranges reduces the risks of colon cancer because oranges help purify your colon
*Gives you energy to fight off diseases
*Oranges help fight against blood poisoning and toxemia
*Orange peels and juice help relieve and speed up the healing process for poison ivy, sumac and oak
*Great for your heart preventing heart disease, heart attacks and strokes
*Helps stabilize blood sugars in diabetics
*Helps prevent throat, mouth and stomach cancers
*Eat some orange peels for gastrointestinal problems
*Helps with insomnia and nervousness
*Stimulates the brain and helps reduce the risk of Alzheimer’s disease and Parkinson’s disease
*Add more oranges to your diet if you are prone to get gallstones or kidney stones
*Great for weight loss - if you are trying to loose weight this is one fruit you want to include in your diet!! ON the flip side orange peels will help stimulate your appetite!
*Oranges improves your digestion and gets your natural digestive juices flowing
*Prevents scurvy and rickets in children
*Oranges have been said to prevent ulcers - so if you worry a lot be sure to eat oranges!!
*Improves your circulation perhaps good for preventing varicose veins
*Helps reduce the risk of acquiring other diseases such as Multiple Sclerosis and Crohn's disease
*Great for you good eye health and may prevent cataracts
*Eating orange peels are a preventative for abnormal growths and tumors
*Have been said to prevent breast and skin cancers
*Eat an orange a day if you have gum problems and/or gingivitis
*Oranges have anti-viral qualities
*Eating oranges with help you heal better from everyday wounds
*Contains a lot of fiber so oranges and orange peels help your digestive system - and if you experience constipation and/or diarrhea
*Great for your skin
*Oranges help with your everyday lung functions and may prevent lung cancer
HOPE ALL THAT HELPS.
2007-01-04 09:01:04 · answer #1 · answered by nessadipity 3 · 1⤊ 0⤋
Benefits Of Eating Oranges Everyday
2016-10-17 00:27:35 · answer #2 · answered by ? 4 · 0⤊ 0⤋
Probably not going to kill you. Might give you an upset stomach from all the acid? Vitamin C is water soluble so you need to overdo it ALOT to really cause any problems there.
When I was young, I got hives when I ate too many things with fruit acids in them (we lived in NH and had all these great blueberry bushes that i'd snack on all day long) but that was annoying, not life threatening.
All the water is probably good for you. And if its 6 oranges vs. 6 bags of doritos oranges are definately better!
If you are worried, exchange an orange or two for an apple or a pear in there. They both have more fiber than oranges, which makes you feel more satisfied.
2007-01-04 09:03:33 · answer #3 · answered by On the move 2 · 0⤊ 0⤋
My wife loves oranges and other citrus fruits, but when she eats too many she gets heartburn and a sick stomach. Chase it with an antacid like Tums if that happens.
2007-01-04 09:04:12 · answer #4 · answered by Jeff 3 · 0⤊ 0⤋
I don't consider diarrea good. so it must be bad. lol
Yeah, thats the symptoms for eating to many oranges. or almost too much of any kind of fruit.
2007-01-04 09:07:00 · answer #5 · answered by tenacious_d2008 2 · 0⤊ 0⤋
After 10 years of struggling with all sorts of creams and pills to treat this embarrassing problem I was able to get rid of my varicose veins by using natural healing methods and alternative herbal home remedies.
Read Diane Thompson's "Varicose Veins Secrets" (also available in electronic format at: http://www.varicoseveinscure.org ). By following this guide book I was able to eradicate my varicose veins pretty fast. God bless!
2014-09-17 14:08:46 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Enroll in an active artwork class, such as sculpture or maybe ceramics.
2017-03-06 08:14:17 · answer #7 · answered by Mary 3 · 0⤊ 0⤋
Obtain a plant for your office—watering it will make you more active.
2017-02-15 16:32:16 · answer #8 · answered by Keishlyann 4 · 0⤊ 0⤋
I would not say that it is bad, unless you have a stomach problem and the acid affects you. You will certainly get a lot of Vitamin C.
2007-01-04 10:41:33 · answer #9 · answered by ironchain15 6 · 0⤊ 0⤋
acid builds up in your stomach and it could get upset
and too much vitamin c can cause canker sores in your mouth which really suck.
but i love oranges and have like 2 a day so go for it!!
2007-01-04 09:13:51 · answer #10 · answered by xocharliexo121 2 · 0⤊ 0⤋