does working out help you gain weight?

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2007-01-04 07:57:56 · 5 answers · asked by somebodysmamasoon 3 in Health ➔ Diet & Fitness

Yes you gain weight from muscle. It don't weigh as much as fat but it's still a lot of weight.

2007-01-04 08:00:03 · answer #1 · answered by Anonymous · 0⤊ 0⤋

Working out helps you loose weight and to develop muscles. If you want to gain weight, eat junk food and desserts.

2007-01-04 16:03:07 · answer #2 · answered by butterfly_asd 2 · 0⤊ 0⤋

well muscle weighs more than fat, so gaining more muscle will increase your overall weight

2007-01-04 16:00:35 · answer #3 · answered by isabel 3 · 0⤊ 0⤋

I'm a nurse. You will gain only muscle and it burns fat.

2007-01-04 16:00:24 · answer #4 · answered by Anonymous · 0⤊ 0⤋

you'll gain muscle- that weighs more than fat.

2007-01-04 15:59:56 · answer #5 · answered by sktchgrl 2 · 0⤊ 0⤋