I've heard healthy choice is good, as is weight watchers. I am always on the go and dont really have time to cook. I need something fast, easy, inexspensive.. and most of all, GOOD! I am not just using the food to lose weight.. i will be exercising also.. I jsut need something i can pick up at the store and have ready within 10 minutes.
2007-01-04 07:05:06 · 47 answers · asked by Ally, THAT girl 1 in Health ➔ Diet & Fitness
DON'T EAT PREPARED FROZEN DINNERS!
i know they are conveinant, but they are so full of sodium, it will cause to gain water weight.
they are so full of preservitives, your insides will begin to look like play-doh!
i am a busy mom, but i take time out every 2 weeks to prepare food, and freeze them in preportioned containers to take to work for my "homemade lean cuisine".
if you want to know the nutritional value of your recipes, you can go to sparkpeople.com. it's a free weight loss site, that offers a recipe calculator...along with alot of other stuff. i've been a member since october 5th and have lost 38 pounds!
2007-01-04 07:11:59 · answer #1 · answered by Anonymous · 0⤊ 0⤋
I've tried many diets and couldn't make anything work. Since having my first child, I've been carrying around an extra 30 pounds. This diet just made sense and showed me that everything I was doing before was wrong and a waste of my time.
The plan was so refreshing and so simple to follow. I did everything plan said and lost 23 pounds in the first three weeks. I'm now starting the diet again to lose 7 more pounds. This plan has changed my life.
Get started today!
2016-05-19 04:57:51 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Lean cuisine is very good, but the portions are small. Healthy choice is a little more filling, but has more calories (still low cal, but watch your snacking). I prefer healthy choice, since it usually fills me up and carries me through to the next meal.
2007-01-04 07:13:34 · answer #3 · answered by True Dat 4 · 0⤊ 0⤋
I really like Lean Cuisine and Smart Ones. The portion size is good.
2007-01-04 07:40:49 · answer #4 · answered by sktchgrl 2 · 0⤊ 0⤋
carry a cooler stocked with three bottles of water a six pack four pb js two oranges a bag of tortilla chips and 12 servings of cool cucumber salsa go to womenshealthmag allrecipes com for the recipe for 22 minutes
2016-03-23 14:00:54 · answer #5 · answered by Lloyd 3 · 0⤊ 0⤋
2 and 1 2 hours bowling
2016-02-06 02:28:25 · answer #6 · answered by ? 3 · 0⤊ 0⤋
run 5 percent of a marathon at a 10 minute mile pace
2016-05-28 00:08:03 · answer #7 · answered by ? 4 · 0⤊ 0⤋
Practice deep brearhing exercises to reduce the stress hormone cortisol
2016-07-05 07:29:55 · answer #8 · answered by Sadie 5 · 0⤊ 0⤋
You can try "Marie Calendars". The food is delicious and it doesn't taste or look like microwave food. It looks and taste homemade. Try it and I'm sure you'll love it.
2007-01-04 07:14:26 · answer #9 · answered by Anonymous · 0⤊ 0⤋
identify the emotional triggers that lead you to seek unhealthy comfort food picture your goal weight the next time a trigger strikes to help you resist temptation
2016-01-31 17:53:46 · answer #10 · answered by Mario 3 · 0⤊ 0⤋