I want to lose weight fast. I can't stand to look at myself anymore!!
2007-01-04 06:32:11 · 9 answers · asked by crxygrl87 1 in Health ➔ Diet & Fitness
try lots of water and plenty of fruit n veg
2007-01-04 06:34:33 · answer #1 · answered by Angelic Julie 5 · 0⤊ 0⤋
I did a cleanse and lost 11 pounds and 21 inches in only 9 days. I was very happy with the results and continued on the program and lost 29 pounds in 5 weeks. This is the fastest I have ever lost with other diets like Jenny Craig, Weight Watchers, Medifast, Slimfast etc…. Cleansing works by removing toxins from your body. You get toxins from your food (pesticides, preservatives, food additives, colorings) water, chemicals, pollution, medications, alcohol, hormones that the animals you eat were fed etc….YUCK! The toxins get coated with fat and remain in your body. To remove the fat, you have to remove the toxins. This system worked for me, maybe it can work for you too. You can check out the website or call this toll free number 1-877-587-4647 for more info. The program is not cheap, but it is worth every penny since it works and keeps you motivated. Good luck! More cleansing info at http://thebestcleansingdiet.com
2007-01-04 16:29:50 · answer #2 · answered by Britney 2 · 0⤊ 0⤋
A cleansing diet is a diet that insist that you are doing whatever it is to clean out your insides especially your colon and kidneys. The best and the only true cleansing diet is to get rid of these fructoses and other high in starch sugars and drink as much water as possible.
2007-01-04 14:48:00 · answer #3 · answered by HustleGirl 3 · 0⤊ 0⤋
that's two parted.
what is a cleansing diet? it's a short-term way of eating; the intake of certain foods and/or fluids in order to flush toxins from the body.
i'm sorry you are at the point of being frustrated with your body. the best thing to do is take it slowly - it's the best way to keep the weight off. drink plenty of water, cut down on the processed foods and keep it simple - remember fresh is best. think fresh veggies and fruit and simple lean meats.
2007-01-04 14:37:36 · answer #4 · answered by Carla S 5 · 0⤊ 0⤋
Drink lots of water and cut out as much sugar as you can, because sugar turns to fat. Exercise with cardio and toning 3-5 times a week, exercising increases endorphins which help you loose weight, and burn calories and fat at the same time.
2007-01-04 14:35:07 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Vegetarian. High in fiber, low in fat, no cholesterol and low carbohydrates.
2007-01-04 14:34:55 · answer #6 · answered by Anonymous · 0⤊ 0⤋
I think anything with fiber.
2007-01-04 14:34:57 · answer #7 · answered by Anonymous · 0⤊ 0⤋
You crap your brains out.
2007-01-04 14:34:14 · answer #8 · answered by Anonymous · 0⤊ 0⤋