Water helps your body to digest. It flushes, moves and hydrates all parts of you. Without water your body has to work extra hard to do these things, thus leaving you tired. Drink water every chance you get!
2007-01-04 04:50:09
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answer #1
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answered by Cookie 3
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you're dehydrating... you must stay hydrated or your body begins to fail.
also you must keep mineral counts up too.. same thing will happen.
watch out for how much water you ingest too! stay within what your body can handle.. too much can do more damage than not enough.
:D
water washes out toxins and keeps things elastic and 'juicy' so you'll feel refreshed, hydrated and energetic.
oh you may want to check this out...
http://www.mypryamid.gov
foods that are effective also will increase minerals and ensure better performance and weight regulation.
2007-01-04 04:54:20
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answer #2
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answered by Anonymous
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Water provides energy.
2007-01-04 07:59:31
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answer #3
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answered by meghanhappy 5
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The ingredient added to bottled water have a storage life due to which it becomes unfit to drink afterthat date.
2015-01-03 15:27:22
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answer #4
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answered by ? 2
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water is essential for many of your organs to function. it is also necessary for many of your body's chemical reactions to occur. things just don't go right w/o water.
2007-01-04 04:51:25
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answer #5
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answered by DanG 2
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You need water, it helps to refresh and recharge the body.
2007-01-04 04:47:34
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answer #6
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answered by Wade 2
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Because u r dehidrated
2007-01-04 04:50:46
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answer #7
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answered by cutie 1
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