i gots fat rolls on my back. i'm workin on a good diet. i'm sexy tho. if i lose weights will fat on my back go too? i don't kno how this work cuz it don't seem like it can go away quick like a fat tummy or fat legs. also how i can make my calfs smaller?
2007-01-04 03:51:21 · 54 answers · asked by smartsexycurvy 1 in Health ➔ Diet & Fitness
As your weight loss grows, you will find that you lose weight unfirmly across all parts of your body, however most people first notice weight loss in their faces and hips, because we focus our attention in those areas most often.
2007-01-04 04:01:07 · answer #1 · answered by Gary D 7 · 0⤊ 0⤋
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2016-05-19 04:25:51 · answer #2 · answered by Anonymous · 0⤊ 0⤋
hey girl. here's the thing, its GREAT you have a good diet. but, make sure youre eating atleast 5 times a day. have a healthy breakfast, oatmeal, fruit. then maybe a few hours later have a piece of fruit. then lunch and so on. healthy food. lots of grilled chix, fruit, salad, lots of water. and with the great eating habits youre going to have to do cardio exercise and also weight training. first the cardio will get the fat down, and the weight training will get you toned! slim, and healthy! good luck!
2007-01-04 04:01:34 · answer #3 · answered by Music7 2 · 1⤊ 0⤋
2 and 1 2 hours bowling
2015-12-19 16:38:48 · answer #4 · answered by ? 3 · 0⤊ 0⤋
get tempting foods out of your home
2017-04-07 07:32:03 · answer #5 · answered by Traci 3 · 0⤊ 0⤋
stand up and walk atleast 5 mins after evry 2 hours while working
2016-03-11 21:43:08 · answer #6 · answered by ? 3 · 0⤊ 0⤋
you dont have to make a three digit number your weight loss goal aim for a certain dress size or waist measurement
2016-06-04 17:28:57 · answer #7 · answered by Yvonne 4 · 0⤊ 0⤋
drink 8 cups of water a day
2016-06-11 21:22:47 · answer #8 · answered by Andria 5 · 0⤊ 0⤋
You should lose fat all over your body, including calves and back.
2007-01-04 03:54:41 · answer #9 · answered by Anonymous · 0⤊ 1⤋
identify the emotional triggers that lead you to seek unhealthy comfort food picture your goal weight the next time a trigger strikes to help you resist temptation
2016-04-20 05:52:29 · answer #10 · answered by ? 3 · 0⤊ 0⤋