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what about a serving of macaroni and cheese casserolle that is prepared with milk and cheese mixed with the macaroni and put in the oven.

2007-01-04 01:35:11 · 1 answers · asked by ♥Mizz.Purdy♥ 2 in Health Diet & Fitness

1 answers

The baked ham? One ounce is about 30 calories. A slice is about 4-5 ounces, so you're looking at about 120-150 calories.

The mac and cheese? A serving is about 545 calories. The cheese has a lot of calories.

2007-01-04 08:21:13 · answer #1 · answered by Idle Chitchat 4 · 0 0

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