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what about a serving of macaroni and cheese casserolle that is prepared with milk and cheese mixed with the macaroni and put in the oven.

2007-01-04 01:33:32 · 3 answers · asked by ♥Mizz.Purdy♥ 2 in Food & Drink Cooking & Recipes

3 answers

too many calories!!!
about 100 cals for the ham (honey roasted etc. variety)
about 150 cals for the macaroni with all the extras.

2007-01-04 04:00:25 · answer #1 · answered by Anonymous · 0 0

Ham: 46 calories
http://www.calorie-count.com/calories/item.php?item_id=7029&size=2

Mac & Cheese: 199 calories
http://www.calorie-count.com/calories/item.php?item_id=22247&size=2

2007-01-04 10:01:57 · answer #2 · answered by rusrus 4 · 0 0

go to calorie-count.com. u can search by food, product and servings

2007-01-04 09:35:25 · answer #3 · answered by jenivive 6 · 0 1

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