People have told me that I will burn more calories throughout the day if I replace my office chair with a Fitball or Swissball, because my body will have to work on balance...Is that true?
2007-01-04 01:01:58 · 6 answers · asked by Anonymous in Health ➔ Diet & Fitness
They are Great to sit on for a Couple of Hours every other day! BUT not all day every day!
Try a Kneeling chair!
It supports the Lumbar region and is Great for your Posture too!
2007-01-04 01:05:20 · answer #1 · answered by J. Charles 6 · 0⤊ 0⤋
as long because it is the suited length (you will probable choose the biggest excercise ball you will locate) so as which you're no longer accomplishing too far to realize your laptop, you're able to be high quality. As for the backache, it is little distinctive than it may be in case you have been utilising a stool. The ball does a pair of issues - it reminds you to take a seat down upright and it helps paintings out your balancing mechanism. great advantages the two. stick to it!
2016-10-06 10:25:25 · answer #2 · answered by ? 4 · 0⤊ 0⤋
True however since they take up a lot of space you might consider bringing the ball in occasionally and use your regular chair as well
2007-01-04 01:08:26 · answer #3 · answered by Anonymous · 0⤊ 0⤋
replace? no
supplement? yes
There are several people that have both in my office. It works out great for them. They just roll the ball under their desk when not in use.
2007-01-04 01:08:50 · answer #4 · answered by r s 3 · 0⤊ 0⤋
why not? its a good idea xD. gl hf
2007-01-04 01:10:16 · answer #5 · answered by luckydo6 3 · 0⤊ 0⤋
it will also help to strengthen your core
2007-01-04 01:06:25 · answer #6 · answered by will 1 · 0⤊ 0⤋