Well for breakfast, I usually have a pacet of regular instant oatmeal (sweetended with splenda) then a meduim sized apple. Is that a healthy breafast or its it too much?
2007-01-04 00:59:50 · 22 answers · asked by Anonymous in Health ➔ Diet & Fitness
yes ,but how big is the packet of oatmeal???? that could be a problem!!
2007-01-04 01:03:16 · answer #1 · answered by Anonymous · 0⤊ 0⤋
I also recommend going without the Splenda. The reason is that Splenda apparently has harmful side effects, so don't get hooked on it. Keep with the fruit, make sure that the oatmeal contains sufficient whole grain amounts, and drink some 100% fruit juice and maybe a glass of milk with it. The question is whether it will be enough for your stomach or if you need more food.
2007-01-04 01:18:13 · answer #2 · answered by nickyrao 2 · 0⤊ 0⤋
Sound good except for the splenda.. I would use a bit of brown sugar instead... here is the info on splenda below
2007-01-04 01:08:50 · answer #3 · answered by truthwalker7 3 · 0⤊ 0⤋
The peanut butter is unquestionably good. Your breakfast sounds only nice. I surely have found out that once I upload ice to my smoothies, it appears like i'm having so lots greater, and it helps me with my water intake.
2016-11-26 02:37:02 · answer #4 · answered by Anonymous · 0⤊ 0⤋
I hate oatmeal. I have tired to eat it before, even with lots of brown sugar. I just don't like it, but apples and oatmeal is a heathly breakfast.
2007-01-04 01:07:54 · answer #5 · answered by sarah 4 · 0⤊ 0⤋
Your breakfast sounds pretty healthy, but as others have suggested, I would also recommend adding a protien. A glass of milk, egg whites, ect.
2007-01-04 01:39:10 · answer #6 · answered by speedtech408 1 · 0⤊ 0⤋
that's pretty healthy. But like someone above me said, replace that Splenda with honey. it's better for you.
2007-01-04 01:04:39 · answer #7 · answered by Anonymous · 1⤊ 0⤋
u r a lot healther than me i never eat breckfast or lunch im just never hungry... thne i cant even eat at dinner so some day i dont even eat so good job keep taken care of your body!
2007-01-04 01:37:51 · answer #8 · answered by Anonymous · 0⤊ 0⤋
It sounds healthy to me
2007-01-04 01:08:25 · answer #9 · answered by Earl 3 · 0⤊ 0⤋
it is not too much. maybe you can try topping the oatmeal with some berries, nuts , wheatgerm or ground flaxseed for extra nutritional boost.
2007-01-04 01:05:10 · answer #10 · answered by will 1 · 1⤊ 0⤋