I want to lose weight in the summer time and I want to tone my booty. I all ready have a big booty but I want to tone it.
2007-01-04 00:53:20 · 3 answers · asked by Earl 3 in Health ➔ Diet & Fitness
but i don't want to do crunches on the floor. It does not support the neck and back. Sometime I dance but I don't have good cd's. I listen to Ciara mostly but I don't know where my cd of ciara's the new on so.
2007-01-04 01:06:32 · update #1
Walk and learn to do "the twist "(the old dance Number ) that
way you can take it off and have fun too
2007-01-04 00:58:08 · answer #1 · answered by skw60 2 · 0⤊ 0⤋
Crunches.
2007-01-04 00:54:07 · answer #2 · answered by £º$∑® 2 · 0⤊ 0⤋
Cardio! Can't emphasize it enough - that's what burns the fat. If you jump on the elliptical machine that's a great way to burn fat and give your butt a lift. Try it for 20 minutes atleast 3x's a wk. Good luck :)
2007-01-04 00:55:31 · answer #3 · answered by LionessB 3 · 1⤊ 0⤋