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I need to know some stretches that I can do before i work out/?

2007-01-04 00:10:37 · 1 answers · asked by sweetyenah 2 in Health ➔ Diet & Fitness

1 answers

http://www.womensheartfoundation.org/content/Exercise/stretching_exercise.asp

Here is a site complete with visuals.

2007-01-04 00:20:58 · answer #1 · answered by ME 4 · 0⤊ 0⤋

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