it's been 3 months that I go to a club and exercise 2 days of the week about 2 hours.no serious diet and I have lost 2 kgs only.What should I do to slim faster, any good diet?I want to reach to 42 kg for the next 3 months,any idea?
2007-01-04 00:00:50 · 6 answers · asked by b_ta52 1 in Health ➔ Diet & Fitness
I have 33 years old and I am 98 lbs.
My problem is that I have belly fat that never gone after I had my baby 2 years ago and my thighs are big ,my weist line completely gone and alot of fat in my arms that seriously made me look fatter.I need to slim down to lose these fats.
2007-01-04 00:24:24 · update #1
You're going to have to reduce your caloric intake. Eat fruits and veggies, lean proteins. Reduce your intake of saturated fats and sugar (including soda and alcoholic drinks).
2007-01-04 00:09:41 · answer #1 · answered by tahoegirl 3 · 0⤊ 0⤋
Dont do that 49kg is a good weight for ur height 42 is definetly too skinny, keep going to gym thou dont go on a diet cuz that will just limit ur nutrients. How old are you?
2007-01-04 00:04:23 · answer #2 · answered by pie-jur-wot 2 · 0⤊ 0⤋
well Bita,
I got your problem. To be frank according to your height your weight should be between 38 to 42 kg. Well don't worry I have a solution for you. just visit my web site http://www.herbalcureindia.com/, see the related information. You can also contact me at herbalcureindia@yahoo.com
Dr.Smith
MD
2007-01-04 00:21:30 · answer #3 · answered by Dr. smith 2 · 0⤊ 0⤋
i advise u to practice more than 2 days in the week , and to eat less .
2007-01-04 00:10:59 · answer #4 · answered by cobra_xxx_999 2 · 0⤊ 0⤋
Yours is well balanced body, do not disfigure it.
2007-01-04 00:09:51 · answer #5 · answered by Seagull 6 · 0⤊ 0⤋
sorry i don't exactly know how much 49kg is?
2007-01-04 00:08:41 · answer #6 · answered by Mz. Tanning Bed Junkie! 4 · 0⤊ 0⤋