2007-01-03 23:52:41 · 7 answers · asked by lijus21 1 in Health ➔ Diet & Fitness
I am afraid, it is not possible to expect growth at this age. Be happy with whatever you are endowed with. You are not abnormally short, as you seem to feel.
2007-01-03 23:56:23 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Weight training helps a person build muscles and increase body weight. If you are a very active person, you should learn to relax, which will slow down your metabolic rate. Increasing the number of hours you sleep will also help you to gain weight. More information at http://www.toloseweight.org/gainweight.html
2007-01-05 07:13:28 · answer #2 · answered by Lisa W 4 · 0⤊ 0⤋
As a man ages he will put on roughly 2 pounds of weight per year until he reaches age 60 and then lose a pound per year until death. (I tracked this gain to a tee from age 25 to 50). Lift weights and exercise but don't "try' to gain weight. Nature has other plans for you.
2007-01-04 08:02:53 · answer #3 · answered by b4_999 5 · 0⤊ 0⤋
if you look like school boy it is good man you can flurt lot do not put on weight be what ever you are try to join gym that is my opinion
2007-01-04 09:02:34 · answer #4 · answered by venkatraman s 1 · 0⤊ 0⤋
be sure uare not diabetic and weather your parents are also lean and thin. Increase your callory intake
2007-01-04 08:34:00 · answer #5 · answered by totaram 1 · 0⤊ 0⤋
Eat chocolates, nuts, butter, sweets, sleep a lot............its so easy to gain wait........but so hard to loose.........
2007-01-04 07:56:14 · answer #6 · answered by Shruti 2 · 0⤊ 0⤋
f, what does that mean?
2007-01-04 07:59:42 · answer #7 · answered by Anonymous · 0⤊ 0⤋