I used 4 oranges per cup
2007-01-03 22:00:09 · 8 answers · asked by sarah g 1 in Food & Drink ➔ Other - Food & Drink
The vitamins in orange juice is very good for you, however the part that can cause you to put the pounds on is the sugar. Even fresh oranges hold a lot of sugar, being sugar sensitive, if my blood sugar drops I can eat an orange and get my sugar back up very quickly. If you do not burn off the sugar through exercising, then the sugar will turn into fat.
Moderation is the way to look at it. Don't drink more then you will burn during the day.
2007-01-03 22:12:01 · answer #1 · answered by El P 3 · 1⤊ 0⤋
Nope, not fattening. It does have calories (I'm not sure how to go about measuring them) but it's got way less sugar than store-bought orange juice. Good for you! :) Wish I were so motivated.
2007-01-04 06:02:44 · answer #2 · answered by bibliophile31 6 · 0⤊ 0⤋
How can you not know the answer to this? You've got to be pretty diet obsessed to be worrying about fresh orange juice, for heaven's sake!
2007-01-04 06:07:47 · answer #3 · answered by penny century 5 · 0⤊ 0⤋
No...very healthy and full of vitamin C. Actually 4 oranges contain your daily recommended dose of vitamin C.
2007-01-04 06:04:14 · answer #4 · answered by Firefighters Wife 3 · 0⤊ 0⤋
Oranges have no fat. So, no fresh squeezed oj is not fattening.
2007-01-04 06:35:54 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Of course not. Fresh fruit is sooooooooooo good for you, lots of Vit. C.
2007-01-04 06:02:09 · answer #6 · answered by Minx 7 · 0⤊ 0⤋
hard subject. query from yahoo and bing. just that could help!
2014-11-11 23:41:00 · answer #7 · answered by Anonymous · 0⤊ 0⤋
no it will do you good.
2007-01-04 10:51:34 · answer #8 · answered by Anonymous · 0⤊ 0⤋