help me
2007-01-03 21:27:19 · 6 answers · asked by gayu j 1 in Health ➔ Mental Health
Yoga and/or Pilates. Worked wonders for my ability to focus (and balance). Or meditation, there are tons of beginner tips on the web. A little new age maybe, but effective.
2007-01-03 21:30:31 · answer #1 · answered by KyLeth 4 · 0⤊ 0⤋
u can develop yr concentration by trying to study in a quiet place. make sure u take breaks every 1 to 1 and a half our, in that way u can relax and concentrate even better. i hope my suggestion will help u. bye and tc!!
2007-01-04 05:32:35 · answer #2 · answered by inproblem 1 · 0⤊ 0⤋
Light a Candle and try to concentrate on it.
2007-01-04 05:32:16 · answer #3 · answered by Abdullah 2 · 0⤊ 0⤋
The only way is to avoid noisy environment and picture of attraction.
2007-01-04 05:30:09 · answer #4 · answered by joe 3 · 0⤊ 0⤋
You could try vitamin E and calcium.
2007-01-04 08:35:22 · answer #5 · answered by Ripplediane 4 · 0⤊ 0⤋
ice cold shower. hot coffee. nipple clamps.
2007-01-04 05:30:32 · answer #6 · answered by Anonymous · 0⤊ 0⤋