Does it have any side effects??
2007-01-03 21:19:45 · 11 answers · asked by Anonymous in Health ➔ Diet & Fitness
Get a job at Hersey's Chocolate and become so sick of chocolate that you never want to see the stuff.
2007-01-03 21:27:27 · answer #1 · answered by daddyspanksalot 5 · 1⤊ 0⤋
Eat nourishing food with plenty of fresh fruits and vegetables being part of it. Chew each morsel at least 32 times. This will activate signal to the brain as soon as u have had enough. Besides this change in eating style, take regular light exercises and brisk walks every day. U will be able to gain/shed all extra weight gracefully and in a reasonable time span. U can eat chocolate also the same way but with food.
2007-01-04 06:32:43 · answer #2 · answered by Anonymous · 0⤊ 0⤋
take Prozac.
there's something in chocolate that stimulates the production of serotonin in the brain.
or
1)get more sunshine, bright light and
2)take fish oil caps and
3)eat more protein foods at your meals
and in a couple of weeks, like 3-4 you could notice that you don't want chocolate all the time. that's how long it takes the body to start to produce more serotonin naturally.
is it worse in the winter?? you could have SAD or the winter blues, which is serotonin deficiency caused by the low levels of sunshine in the winter time.
2007-01-04 05:34:04 · answer #3 · answered by Nancy K 3 · 0⤊ 0⤋
Im addicted to chocolate too it does make you gain weight but try eating the darker chocolate its got great antioxidants in it good for your heart and eat and be merry
2007-01-04 05:23:01 · answer #4 · answered by Ness 2 · 0⤊ 0⤋
I don't think it has any side effects, but it isn't GOOD for you. What you could do is switch over to dark chocolate. That is healthier.
2007-01-04 05:21:23 · answer #5 · answered by Anonymous · 1⤊ 0⤋
well it does end up with you putting on weight
but it isnt too bad so long as you don't each too much everyday.
try eating less chocolate and other light snacks in between.
2007-01-04 06:15:09 · answer #6 · answered by harderkashif 1 · 0⤊ 0⤋
no side effects. as long as it's not sweetened, and it has no added fat. wait, you mean chocOlate? oh, don't eat that. it's death on a stick.
2007-01-04 05:21:44 · answer #7 · answered by Anonymous · 1⤊ 0⤋
Yes, it will spoil your teeth unless you clean your mouth properly. And you will put on weight.
2007-01-04 05:28:09 · answer #8 · answered by Rohini karthikeyan 3 · 0⤊ 0⤋
eat nasty NASTY like 20 year old sour chocolate it works trust me on that you will never want it again
2007-01-04 06:51:38 · answer #9 · answered by iris 2 · 0⤊ 0⤋
Obesity and tooth decay.
2007-01-04 05:23:40 · answer #10 · answered by Seagull 6 · 0⤊ 0⤋