whole of my family is having the same problem, we all live at different places, we dont eat much, even we dring water we gain weight. pls give a logical reply.
2007-01-03 17:39:55 · 12 answers · asked by Mohammad T 1 in Health ➔ Diet & Fitness
get off your computer and get some excercise
2007-01-03 17:42:01 · answer #1 · answered by Anonymous · 0⤊ 0⤋
I've tried many diets and couldn't make anything work. Since having my first child, I've been carrying around an extra 30 pounds. This diet just made sense and showed me that everything I was doing before was wrong and a waste of my time.
The plan was so refreshing and so simple to follow. I did everything plan said and lost 23 pounds in the first three weeks. I'm now starting the diet again to lose 7 more pounds. This plan has changed my life.
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2016-05-19 03:19:37 · answer #2 · answered by Anonymous · 0⤊ 0⤋
There is no actualy way to lose way on a specific area. U can exercise b4 u eat breakfast which will help u reduce weight cause after u eat, ur body will have glucose and u need to exercise about 30 mins then the body start burning fats. SO b4 u eat breakfast , u can burn fats by exercising. I dunno about u getting heavier when u drink. i know that about 70% of the body is made up of water. I tried b4 that i drink 1 litre of water and i stand on the weighing machine but my weight didn't change at all. Even if it is true that u get heavier when u drink water, the weight will be gone after u sweat or urinate. ::) hopes this help
2007-01-03 17:44:56 · answer #3 · answered by a s 2 · 0⤊ 0⤋
Unfortunately, there is no special cream or way to take fat off of particular places on the body without taking it off all over with diet and exercise, unless you go in for cosmetic surgery. Many people's way of how fat is carried on the body is determined by genetics. Sometimes what may look like fat is actually muscle or sometimes it is other tissue determined by genetics. So, sorry, I recomend the gym and a HEALTHY DIET (don't overdo it and kill yourself, your mention of getting fat off of water is a red flag for that).
2007-01-03 18:13:45 · answer #4 · answered by Chris the discerner 3 · 0⤊ 0⤋
Try weight watchers. That is the diet that I am on and I love it. Plus, you write down everything that you eat. You may not be eating great quantities, but, how is the quality? Writing down what you eat shows you many things about your eating habits, also. Too much sugar? Too many carbs? Not enough fiber?
With weight watchers, you have choices to eat what you want, you just have to stay within your points. Don't knock it until you try it...
2007-01-03 17:50:31 · answer #5 · answered by stephiii2003 2 · 0⤊ 0⤋
Eat alot of salad, like have a bowl of low fat cereal in the morning with some low fat milk, a salad for lunch like with ckicken in it and another good salad for dinner.snack on fruits or low cal yogurt and drink alot of water and dont eat like after 6pm and try to do some exercise.
2007-01-03 17:48:00 · answer #6 · answered by Matt gallops 2 · 0⤊ 0⤋
Check the following diet tips
http://tips4diet.com/
Download Diet Reminder Application it may help
http://tips4diet.com/dietreminder.aspx
Try to have a diet Quiz to increase your diet Information
http://tips4diet.com/dietquiz.aspx
Also use Diet Calculator
http://tips4diet.com/calculator.aspx
Best Wishes,
Have a Nice Day
2007-01-03 18:57:25 · answer #7 · answered by Dr Diet 3 · 0⤊ 0⤋
jog and eat no carbs try the south beach diet
2007-01-03 17:41:35 · answer #8 · answered by Anonymous · 0⤊ 0⤋
see a doctor thats not healthy an its got to be a gene problem i have a fat belly but every diet pill an diet ive tryed does not work so if you find one that does please let me know thank you!!!!!!!!!!
2007-01-03 17:44:45 · answer #9 · answered by Anonymous · 0⤊ 0⤋
Eat less and excercise.
2007-01-03 17:43:26 · answer #10 · answered by Dr Dee 7 · 0⤊ 0⤋