What are the immediate, short term side effects of taking caffeine pills?

Answer 1

There are two negative effects of caffeine. The first is that its a diuretic, which means that you lose more water when using coffee and colas, than you gain by drinking them, and even mild dehydration can be a fatigue factor.
The second caffeine side effect is that its a stimulant. Stimulants are not vitamins, or minerals, or anything else that actually feeds your body or gives it some raw material needed to make energy. Stimulants like caffeine actually work by chemically triggering your body's stress response. This is the same effect as being chased by a bear, or having someone point a weapon at you. Your body adapts to that threat by stealing energy and nutrients from any system that isn't absolutely necessary for immediate survival. That's why your skin gets pale or you don't digest well when stressed.

The problem is, this caffeine induced reshuffling of resources and robbing one system to pay another, is a short term strategy at best. Its a credit card approach to energy production, and in the body's economy debts must always be repaid. For true sustainable energy you want to improve the quality of your nutrition. That gives your body the tools it needs to make energy the right way, without the bad caffeine side effects. And the better nourished you are, the easier it is to taper off the stimulants

Answer 2

Some people experience insomnia or "jitters" after having a lot of caffeine. These and other side effects usually disappear when it is consumed regularly or in small amounts. Caffeine tolerance varies greatly among individuals, and an excess of it is toxic. Some research has shown a possibility that caffeine can interfere with fetal development, including lowering birth weight and contributing to skeletal and other abnormalities. Until they reach the age of seven or eight months, babies cannot get rid of caffeine metabolites, and traces of caffeine can appear in breast milk too. Due to these concerns, pregnant and nursing mothers should limit or avoid any beverage with caffeine, including tea. More than 300 milligrams (mg) a day raises risk of miscarriage. Check with your doctor.

Answer 3

some human beings adventure insomnia or "jitters" after having relatively some caffeine. those and different facet outcomes frequently disappear whilst it truly is ate up in many cases or in small quantities. Caffeine tolerance varies very much between persons, and an far greater suitable than it truly is poisonous. a splash diagnosis has shown a risk that caffeine can intrude with fetal progression, that's composed of reducing delivery weight and contributing to skeletal and different abnormalities. till they attain the age of 7 or 8 months, infants can not eliminate caffeine metabolites, and lines of caffeine can look in breast milk too. via those concerns, pregnant and nursing mothers could shrink or sidestep any beverage with caffeine, that's composed of tea. greater suitable than 3 hundred milligrams (mg) an afternoon will enhance danger of miscarriage. examine jointly with your physician.

Answer 4

Alertness apart the side effects are minimal like fast heart, and sweating .

Answer 5

Hi. A bit of a body buzz and probably trouble sleeping.

Answer 6

heart palpitations, stimulated senses

Answer 7

convulsing, be careful