Recipe for high fiber waffles?

Question

I enjoy the high grain waffles, but the mixes are very expensive. It occurred to me that if I had some recipes for these "better quality"" high fiber/high grain waffle mixes, I could make up a batch myself from the basic ingredients.

Anyone with good recipes?

Answer 1

INGREDIENTS
2 eggs, beaten
1 3/4 cups skim milk
1/4 cup canola oil
1/4 cup unsweetened applesauce
1 teaspoon vanilla extract
1 cup whole wheat pastry flour
1/2 cup flax seed meal
1/4 cup wheat germ
1/4 cup all-purpose flour
4 teaspoons baking powder
1 tablespoon sugar
1/4 teaspoon salt
DIRECTIONS
In a large bowl, whisk together the eggs, milk, oil, applesauce, and vanilla. Beat in whole wheat pastry flour, flax seed meal, wheat germ, all-purpose flour, baking powder, sugar, and salt until batter is smooth.
Preheat a waffle iron, and coat with cooking spray. Pour batter into waffle iron in batches, and cook until crisp and golden brown.

Answer 2

1/2 cup whole wheat flour
1/2 cup corn meal
1/2 cup old fashioned rolled oats
1/2 cup oat bran
1/2 cup wheat bran (I actually use 3/4-1 cup)
3 tsp baking powder
1/4 tsp baking soda
2 cups almond milk (see below)
1 large egg
2 Tbs maple syrup

Mix the ingredients together and let sit while the waffle iron heats up. If your waffle iron isn't non-stick, spray with a little Pam

Almond Milk

1/3 cup raw almonds.
2 cups spring or filtered water

Grind the almonds into a fine powder in a coffee grinder. Add almond flour and 2 cups spring water to your blender and blend for about a minute. You can strain through a cheese cloth if you want, but you can also use the almond milk without straining because doing so adds a nice nutty flavour to the waffles.