Need to loose weight for the wedding in June...HELPPPPPPPPPPPPPP?

Question

I want to look perfect for my wedding that means i am size 18 now and i want to be size 12 meaining loosing 50 pounds in next five months...meaning from 200 pounds to 150 pounds... please helppp..any recommenations to how i should start..i have tried running every morning on the tredmale but it give up so easily and i jointed the gym before but i can't efford the cost of it...help pleaseeeeeeeeeeeee

p.s. i admit i love sweets and don't drink enogh wather how should i solve that problem as well and i am a vegietarian i don't know how to diet properly.

Answer 1

Try the GM diet it works. My room mate lost 7 pounds over a week. It is not that easy to follow the diet schedule for the entire week.

http://www.iimahd.ernet.in/~jajoo/gmdiet.html
give it a shot, you'll be amazed to see the results.

Answer 2

I've tried many diets and couldn't make anything work. Since having my first child, I've been carrying around an extra 30 pounds. This diet just made sense and showed me that everything I was doing before was wrong and a waste of my time.

The plan was so refreshing and so simple to follow. I did everything plan said and lost 23 pounds in the first three weeks. I'm now starting the diet again to lose 7 more pounds. This plan has changed my life.

Get started today!

Answer 3

Well I would suggest next time you go to the store get rid of al those sweets and buy some fruits and veggies. There also is this stuff called crystal light that has no sugar or anything in it. You poor it into water and it makes it taste really good! That is a great way to drink water. Also you should try doing 15 push-ups, 15 Sit-ups and 15 crunches a day. That works GREAT! Good luck and don't do anytihng stupid like starveing your self!

Answer 4

Ok-you have to limit the sweets FOR SURE. Intensify you workouts by pushing your limits and lifting weights always increases weight loss. When you are at work at the copy machine or doing dishes-do squats, sounds weird, but it works. Also-for sure drink lots of water-certainly helps. Also-if you like to go out for happy hour-cut down on drinks, especially beer-that adds a lot of empty calories that you don't need! We got married in Sept. and all these things really helped me. There is no magic pill, just have to eat healthy (smaller portions) and exercise! Good Luck and Congratulations!!

Answer 5

Try the new diet plan for 2007 that is specifically designed for people needing to lose 50 pounds or more and keep it off forever!
You'll be amazed at how easily you can lose this weight, and NO exercise is required!
Learn more at:
www.thelogicdiet.com

Answer 6

The answer is simple - Follow the steps outlined on this website, it works, I've used it as have many people I know. It will take determination on your part but in 12 weeks you'll look great

www.bodyforlife.com

Answer 7

u kno what forget all that food and diet stuff all you gotta do but realy comit to it is do as many crunches as u can during commercials or durin 3 or somting spair minutes of time but COMMIT and youl easily loose weight

Answer 8

Weight Watchers. If you don't want to go to meetings, you can do it online. It works because it incorporates healthy eating, exercise and food journaling. I don't care what anyone else says, Weight Watchers works.

Good luck!

Answer 9

try HOODIA. it decreases your appitite and makes your brain think that your full. it was recently featured on the Oprah show. Its all natural with no side-effects. Another thing that works well i HYDROXY-CUT

Answer 10

Go to Curves, you will love the results!