2007-01-03 14:28:42 · 31 answers · asked by nancy v 2 in Health ➔ Diet & Fitness
vinegar has no effect on fat burning. what it does do is to decrease the glycemic effect of a high carbohydrate meal. by doing that the body will secrete less insulin (which is a storage hormone) so the potential for increased fat storage is decreased...
2007-01-03 14:39:22 · answer #1 · answered by lv_consultant 7 · 0⤊ 0⤋
carry a cooler stocked with three bottles of water a six pack four pb js two oranges a bag of tortilla chips and 12 servings of cool cucumber salsa go to womenshealthmag allrecipes com for the recipe for 22 minutes
2016-01-25 15:46:57 · answer #2 · answered by ? 3 · 0⤊ 0⤋
If by loosing weight you mean dehydrate your body to the point of loosing about 5 lbs of water weight then yeah, my brother used this method when he wrestled in high school, but it is disgusting to drink and the acid can seriously mess up your stomach.
2007-01-03 14:31:34 · answer #3 · answered by Anonymous · 0⤊ 0⤋
researchers found that dieters who ate eggs in the morning were less hungry than those who ate carb heavy meals
2017-04-01 06:03:45 · answer #4 · answered by Sheri 3 · 0⤊ 0⤋
Eat an apple instead of bottled juice
2015-12-20 04:37:25 · answer #5 · answered by ? 3 · 0⤊ 0⤋
Eat a diet filled with all natural healthy whole foods
2016-01-27 18:54:11 · answer #6 · answered by ? 3 · 0⤊ 0⤋
Don t go back to old eating habits even after you lose weight
2015-12-17 20:13:56 · answer #7 · answered by Karl 3 · 0⤊ 0⤋
Better to drink warm water with lemon and honey
2016-01-18 20:25:54 · answer #8 · answered by ? 3 · 0⤊ 0⤋
Avoid stocking unhealthy snacks at home
2016-07-28 04:51:51 · answer #9 · answered by ? 3 · 0⤊ 0⤋
try a plain greek yogurt with frozen berries for a pre workout boost
2016-03-18 00:11:50 · answer #10 · answered by ? 3 · 0⤊ 0⤋