inverted ****?

Question

Im a 13 year old male and im 106 pounds and 5'1 in height. I have inverted tittys too and im wondering if I can get rid of them. Also I wanna know if I do 20 sit ups every hour im up, how much weight would I lose in a week. Also what can I do to reduce my waist and my tit size.

Answer 1

When the nipple gets connected to the breast tissue via connective tissue bands, inverted nipples result. These are far more common than you think! There are a few things you can try to make the nipple stand up:
applying ice
"rolling" the nipple between your fingers

Of course, you can also have a minor surgical procedure to have them corrected. It can be done as an outpatient and you can resume your normal activities almost immediately. Please note, most doctors will not perform the surgery before the age of 14.

Sorry, but you do not need to lose weight if you are 5"1 and weigh 106 pounds! To advise you on weight loss would be inappropriate and irresponsible. To see what I mean, go here and enter the required information:
http://www.cdc.gov/nccdphp/dnpa/bmi/index.htm

So, to reduce your waist or other areas, do exercises for those specific areas to tone and tighten. The best thing to do is to ask a personal trainer to recommend the proper exercises to acheive your goals. You can probably get this exact information from you gym teacher...so just arrange a time to speak to him alone.