What soup can I make thats super duper good for me?

Question

I never get to eat the right things and thought If I had at least a big pot of soup that would give me all the vitamins and fibre etc that I need it would be great!!

Answer 1

I am so glad you asked this, I made cabbage soup tonight and I would recommend that EVERYONE try it.

i jar of sour kraut, drained but not rinsed
1 bad of shredded cabbage
1 8 ounce can of tomato sauce
1 bunch celery with ribs, chopped into bite size pieces
1 large onion, diced
2 tablespoons oil
3 carrots, sliced
1 can of veg or chicken stock
3 cups water or more or less. eyeball it

In a large pot heat the opil and add the onions, celery and carrots, cook for about 10 minutes over medium heat to sweat them. add the rest of the stuff plus some pepper, use as much water as you need to make it a pot of soup. Boil then simmer for about an hour and it is the best soup you can make. If you go online and check out "diet soup" it has this recipe ion some fashion, but I am polish and this is what we eat!

I hope you like it!!!!!!!!!!!!!!!!!!!!!

Answer 2

Bean and Hominy Soup for large family:

3 cans Great Northern Beans - undrained
1 can hominy or corn - undrained (I prefer corn)
1 can navy beans - undrained
1 can stewed tomatoes
1 can bean & bacon soup - do not dilute
1 can diced tomatoes flavored or regular
2 cups water
2 large bay leaves
1 T dried cilantro (optional)
1 t ground cumin
3 T dried minced onions
1 T garlic powder
1 cup shredded reduced fat cheddar cheese (optional)

Combine all of the ingredients EXCEPT for the cheese into a large dutch oven or cooking pot.
Bring to a boil
Reduce heat and cover and simmer for 30 minutes
Remove and discard bay leaves
Simmer 10 more minutes
Serve with or without shredded cheese sprinkled on top

2 cup serving with cheese is +/- 326 calories and 4.2 g fat

This is a great recipe and I hope you enjoy it. If you are not preparing for a large family like mine, split the recipe in half and freeze the rest..still excellent!

Answer 3

I've made this soup often and it's delicious. You can add meat to it if you wish. You can't hurt this soup. It's great with either chicken or beef and is wonderful as a vegetable soup as well.

Vegetable Soup

Ingredients:
2 cups of chopped assorted mushrooms
6 large green onions
1 large yellow onions, chopped
2 green peppers
2 red peppers
1 or 2 cans of tomatoes (diced or whole)
1 bunch celery
4 large carrots, peeled and sliced
1/2 head cabbage
1 package Lipton onion soup mix
1 quart beef stock
1or 2 cubes bouillon (optional)
1 48 oz can V8 juice (optional)
Season to taste with salt, pepper, parsley (fresh parsley is really nice), curry, garlic powder,
etc.


Directions:

Place all prepared vegetables in large stock pot. Add stock, bouillon, V8 juice and seasonings. Stir. Bring to a boil, then lower heat to simmer and cook until vegetable are tender. Freeze servings sizes in freezer bags or freezer containers.

Answer 4

It depends how good you are in the kitchen/how busy you are. If you're happy to make your own then it's dead simple.
Ingredients
2 potatoes 3 pints ham stock
1 onion salt and pepper to season
1 clove garlic half cup red lentils
2 carrots 2 peppers
2 sticks celery

what to do
chop the onion and garlic, then fry in oil until transparent. Chop the other ingredients and add to the pan before adding the stock. Stir occasionally and after about 15 minutes add the lentils. Continue to cook for a further 30minutes, stirring occasionally. Before serving blend to desired consistency.
It tastes delicious, can be added to if you want to include meat - bacon is good - and freezes well.

Answer 5

Put the Pork Chops in a baking dish, pour the soup over them, cover with foil and bake at 350 degrees. Time depends on how thick they are. You can use a meat thermometer to check them. Sugar Snap Peas w/ Mint 2 teaspoons olive oil 3/4 pound sugar snap peas, trimmed 3 green onions, chopped 1 clove garlic, chopped 1/8 teaspoon salt 1/8 teaspoon pepper 1 tablespoon chopped fresh mint Heat oil in a large skillet over medium heat. Add the sugar snap peas, green onion, and garlic. Season with salt and pepper. Stir-fry for 4 minutes, then remove from heat and stir in the mint leaves. Make some rice to go with it. Thicken the left over soup and use as gravy for the rice

Answer 6

Creamy Tomato Soup
4 tomatoes - peeled, seeded and diced
4 cups tomato juice
1 cup heavy whipping cream
1/2 cup butter
salt and pepper to taste
Place tomatoes and juice in a stock pot over medium heat. Simmer for 30 minutes. Puree the tomato mixture and return the puree to the stock pot. Place the pot over medium heat, and stir in the heavy cream and butter. Season with salt and pepper. Heat, stirring until the butter is melted. Do not boil.



Mom's Potato Soup
8-10 large potatoes, peeled and diced
1 large onion, diced
4 stalks celery sliced
Water
6 cups milk
Salt and pepper to taste

In large pot, combine potatoes, onion and celery. Cover with water and simmer 1 hour or until veggies are tender. Add milk and heat through (do not boil!). Salt and pepper to taste.

Answer 7

I prefer both fruits and fruit and vegetables better, regardless how they look and taste. You desire a little of both.

Answer 8

In the event that it's a fruit it includes seeds, otherwise it's a vegetable. And vegetables are usually grown in the ground while fruits are grown in trees.

Answer 9

Split Pea

Answer 10

Vegetable soup, thick, potatoes, turnips, cabbage, carrots, onions, garlic, peas, beans, chicken brothe or beef.