I couldn't find any figures on weight loss using a diet plan such as you mentioned. One site said about a Pound a day for juice fasting, which is what I have done. Over all I wouldn't worry about weight loss too much. Just keep your eyes on the spiritual aspect.
http://www.juicefasting.org/
However, here is an excellent article on 40 day fasting. I'm sure your church has everything under control, but this may answer a few questions for you. Good Luck. It's not as hard as it seems.
http://www.billbright.com/howtofast/
2007-01-03 12:04:56
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answer #1
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answered by Anonymous
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Billy, what you're able to do is see your loved ones physician earlier entering into this nutrition plan to shed pounds. the clarification is given which you at the instant are not merely obese, you're Morbidly obese! and you desire to make beneficial that earlier you have interaction an something like a nutrition plan and workout, that it will not influence your well being. and don't anticipate to shed pounds quickly, inspite of each and every thing you probably did not positioned it on quickly! What you desire to do is initiate paying for meals that are little or no fat, which you will answer your query, slender milk might in all probability be terrific. you will not discover an uncomplicated restoration to shed pounds, so do not even look into nutrition plan pills or nutrition plan drinks, and so on. It takes difficult artwork. at the start, decrease down the size of your nutrition proportions, regardless of you regularly consume in a meal, consume a million/3 much less that quantity at each and every serving. you will nevertheless sense hungry, yet in easy terms till your abdomen starts off to shrink, then'll you will sense ok. and you may not nutrition plan and anticipate to shed pounds without workout. the finest and least puzzling form of workout is walking< merely walk a block, and enhance the quantity as tolerated each and daily. attempt to stroll approximately 20 to 30 minutes daily, a minimum of this is your objective. you would be conscious as you workout greater and consume much less, the pounds will come off! Slowly on the start, even nonetheless it will be noticable. perhaps 2lbs each and every week is your objective. Any weightloss over that quantity is undesirable for you and it won't final, in different words in case you lose the load too quickly, you will merely earnings it back merely as quickly. What you're aiming for is existence ameliorations, which you will learn a greater healthy attitude to existence. terrific of success!
2016-10-19 10:31:51
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answer #2
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answered by johannah 4
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40 days well i think in a bout 1 and a half monthes youl'll lose 15-25 pounds depends if you really stick too it good luck! if you walk 30 an hours 3 times a week too
2007-01-03 11:43:36
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answer #3
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answered by Anonymous
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That sounds awesome. Sounds like a great way to be closer to God and the weight loss will be an added bonus. For 40 days, it sounds like you can probably lose alot of weight.
2007-01-03 12:10:30
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answer #4
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answered by Unshaken Faith 4
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It depends entirely on how much rice, vegetables and fruit you eat. There are some vegetarians who have to stay on the beach during whaling season, for fear of being harpooned.
2007-01-07 03:13:58
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answer #5
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answered by Anonymous
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bad idea to mix fasting with weight! In the end you going to be disappointed and not going to be satisfied with nether...
2007-01-03 12:03:39
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answer #6
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answered by beba 2
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unfortunately you won't lose much fat but you will lose a lot of water weight and some muscle...
2007-01-03 11:48:15
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answer #7
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answered by lv_consultant 7
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you'll get used to the routine.
If you don't excersize much and drink water then you won't lose much.
2007-01-03 11:42:58
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answer #8
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answered by Anonymous
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