what was the most weight you ever lost?
tell me
-how much
-how fast
how did you?
the best answer gets auto. 5 points thx soo much!!!
2007-01-03 11:28:09 · 14 answers · asked by Anonymous in Health ➔ Diet & Fitness
The most weight I ever lost was 60 pounds right before I got married. It took about 6 months. I went to a weight loss center, with individual counseling. The protien shakes inbetween meals really helped. Average loss was about 2-3 pounds per week. lots of water too to keep your system flushed out. No processed foods. I never exercised either. I think weight watchers sucks but doesn't teach you to change your ways. Hope this helps.
2007-01-03 11:40:27 · answer #1 · answered by Daisy Mae 4 · 0⤊ 1⤋
I lost 89 lbs in a period of 7 months.
I did it with diet pills, they are called adipex.
weighed 269, that was my most.
2007-01-03 11:37:53 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Sleep in a cold room Sleeping in a cold room is a best way to force your body to heat itself up for hours
2016-04-22 16:23:06 · answer #3 · answered by ? 3 · 0⤊ 0⤋
35 lbs
in one month
taking diet pills, they worked for me very well but were removed from the market for causing thrombolic episodes and fatalities in some people....
2007-01-03 11:31:39 · answer #4 · answered by shygal 5 · 0⤊ 0⤋
135 pounds lost 20 pounds by increased walking and working out and cutting out junk food
2007-01-03 11:39:07 · answer #5 · answered by shawns bonnie 4 · 0⤊ 0⤋
when stopping for a road trip break take a quick lap around the parking lot
2016-01-07 17:35:53 · answer #6 · answered by Devin 3 · 0⤊ 0⤋
Eat brown rice instead of white
2016-04-10 06:20:01 · answer #7 · answered by Samuel 3 · 0⤊ 0⤋
out at the bar order a water between every drink
2016-04-20 05:50:26 · answer #8 · answered by ? 3 · 0⤊ 0⤋
Chickpeas can help dieters break bad snaking habits
2016-01-04 15:50:44 · answer #9 · answered by ? 3 · 0⤊ 0⤋
eat a fiber filled apple before a meal to help you feel full faster
2016-01-27 19:25:15 · answer #10 · answered by ? 3 · 0⤊ 0⤋