I am a 17 year old guy who weights about 130 pounds.
2007-01-03 11:27:53 · 22 answers · asked by Anonymous in Health ➔ Diet & Fitness
It depends on a lot of factors, but I would recomend 2-4 liters a day of the stuff. You can drink too much water, but you almost have to be trying.
2007-01-03 11:30:14 · answer #1 · answered by thisnametaken 1 · 0⤊ 1⤋
You should drink 6 to 8 glasses of water. Or how much u want longest you are well hydrated.
2007-01-03 19:31:47 · answer #2 · answered by unknown 3 · 0⤊ 1⤋
Drink 8-10 glasses a day. This keeps you hydrated and can also help keep skin clear :]
2007-01-03 19:30:37 · answer #3 · answered by cabeachbabe728 2 · 0⤊ 1⤋
you should drink at least 8 glasses of water daily.
2007-01-03 19:30:25 · answer #4 · answered by mary kathrina s 2 · 0⤊ 1⤋
8 glasses
2007-01-03 19:29:40 · answer #5 · answered by bowiegirls_eye 4 · 0⤊ 1⤋
you should drink 8 glasses of water daily. it will help keep you hydrated and have more energy. well so im told. i do it all the time but all it makes me do is want to use the restroom.lol...but anyways it does keeep you hydrated and gives you more energy.
2007-01-03 19:36:49 · answer #6 · answered by Beaner 2 · 0⤊ 1⤋
well they recommend 8 eight ounce glasses daily, but I say you need to drink as much as you can.
Also if you drink like 21 liters or something like that, they say it will kill you, but you dont have to worry about that because no normal person would drink 21 liters in one day.
2007-01-03 19:30:54 · answer #7 · answered by Bored&Broken 3 · 0⤊ 1⤋
2 liters of water or other beverages a day
(a little more than 8 cups)
2007-01-03 19:31:51 · answer #8 · answered by mo-b 3 · 0⤊ 1⤋
8 8oz glasses
2007-01-03 19:46:47 · answer #9 · answered by bkinah4lyfe 1 · 0⤊ 1⤋
8 bottles
2007-01-03 19:29:28 · answer #10 · answered by Anonymous · 0⤊ 1⤋