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talk to a doctor to get a customized diet plan for this.

2007-01-03 11:12:21 · answer #1 · answered by Richard H 7 · 0 0

Supplements like selenium and zinc help in the conversion of T4 into T3, so just eat foods that contain selenium and zinc or take a supplement. Brazilian nuts are full of selenium.

If you choose supplements, then take at a different time than the antacids.

2007-01-03 11:11:29 · answer #2 · answered by DNA 6 · 0 0

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