Is Crystaline fructose the same thing as High Fructose Corn Syrup????

Answer 1

Crystalline fructose is produced by allowing the fructose to crystallize from a high fructose corn syrup. The term "crystalline fructose" is listed in the ingredient statements of foods and beverages using this corn sweetener. It is important to understand that the "crystalline fructose" listed as an ingredient comes from cornstarch, not fruit.